The blog — reading, slowly
Notes on the body, the method, and the long way home.
Short essays for adults who want to think and move better. Updated when there's something worth saying — about once a week.
My hands were too sweaty
Hyperhidrosis made climbing a pole feel impossible — and the wrong instructors made everything worse. This is the story of one teacher who changed that, and why it changed how I teach.
Read the essay →
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