The blog — reading, slowly

Notes on the body, the method, and the long way home.

Short essays for adults who want to think and move better. Updated when there's something worth saying — about once a week.

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Poly Dancer Journey ·May 07, 2026 ·3 min read

Being a 'polydancer': Jack of all trades, master of none?

I've been asked to pick a favourite dance for as long as I can remember. I won't. Here's what each style I practise continues to teach me about myself.

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4 posts

· May 07, 2026 · 3 min

Being a 'polydancer': Jack of all trades, master of none?

I've been asked to pick a favourite dance for as long as I can remember. I won't. Here's what each style I practise continues to teach me about myself.

· Apr 17, 2026 · 5 min

From being looked at to serving looks: how pole dance empowered me

Content warning: sexual abuse. This is the story of how the most erotic dance form I could find became the thing that gave me my body back.

· Mar 08, 2026 · 4 min

Story time: Am I beautiful?

I was called 'the ugly girl' at school. Then I got a glow-up, a cheer squad, and 'pretty privilege' — and none of it made me feel at home in my body. Dance did.

· Feb 06, 2026 · 4 min

My story: how I became a dance teacher

From ballet at age five to building FufeFlow — the story of a curious dancer who quit, started again, doubted herself constantly, and never quite managed to stop.